Easy Cottage Cheese Protein Shake

This cottage cheese protein shake is so delicious and so easy to make. It is filled with satisfying protein and other nutrients. You will keep the recipe around for a daily satisfying shake. This post is all about a cottage cheese protein shake.

Enjoy the recipe by following the easy steps. I like using frozen peaches or even a tropical frozen fruit mix, too. With someone who has lower iron levels, I like to be sure to toss in spinach when I can. You can’t even taste it, and it can only add a healthier take on the drink.

Cottage Cheese Protein Shake

Step 1: The Spinach

Start by adding a handful of spinach to the blender.

Step 2: The Fruit

Then, add a cup of frozen fruit. I love frozen peaches, and this is great with frozen tropical fruit. Of course, you can use whatever frozen fruit you prefer.

Step 3: The Cottage Cheese

Next, add a half cup of cottage cheese to the blender. I used this lactose-free cottage cheese, which is delicious and packed with protein.

Step 4: The Sugar

Then, for a sweeter taste, add one teaspoon of stevia or sugar.

Step 5: The Protein Powder

Next, add one scoop of protein powder.

Step 6: The Milk

Finally, add three-quarters cup of the milk you like to use. I love unsweetened vanilla almond milk!

Cheers to Cottage Cheese

Now that you have your smoothie, enjoy it!

For more recipes, check out this page too.

& Remember

Start with the Bed,

Juliet