These apple energy bites are a no bake delight. They are easy to make and a delicious treat to enjoy any time of the day. You can make these energy bites quickly with healthy ingredients for an easy breakfast or an after-dinner sweet treat. The kids will love them too. This post is all about apple energy bites.
These apple energy bites are so good and so easy to make. With just a combination of simple ingredients, you can make these energy bites within 15 minutes.
Plus, these little treats are healthy, and you won’t feel guilty eating them. With the combination of ingredients, you will feel satisfied and your sugar cravings will be fulfilled with each bite.
This post is all about apple energy bites.
Table of Contents
Apple Energy Bites
Jump to RecipeStep 1: Start with the Oats
First, add two cups of quick oats to a large mixing bowl.
Step 2: The Cinnamon
Then, add one teaspoon of cinnamon.
Step 3: Chia Seeds
Next, add two tablespoons of chia seeds to the mixing bowl.
Step 4: The Grated Apple
Then, add one grated apple. You can use any type of apple you enjoy. Just grate the apple to the core, and toss it into the bowl. We love honey crisp, so that’s what I used.
Step 5: A Little Salt
Then, add a half teaspoon of pink salt. You can use sea salt or any type of coarse salt you have on hand.
Step 6: The Peanut Butter
In a separate microwave-safe mixing bowl, add a half cup of peanut butter.
Step 7: The Vanilla
Next, add a teaspoon of vanilla.
Step 8: Lemon Juice
Then, add a teaspoon of lemon juice. You can use freshly squeezed or just from a bottle of lemon juice.
Step 9: The Honey
Next, add two tablespoons of honey.
Step 10: Heat & Mix
Place the mixing bowl in the microwave for 40 seconds and mix all the ingredients together.
Step 11: Combine Ingredients
Then add the creamy mixture into the other mixing bowl. You can mix it all together with a wooden spoon.
Step 12: Scoop, Roll, & Refrigerate
Scoop the mixture into about twenty energy bites. Roll each bite and then place it in the fridge for at least an hour.
Apple Energy Bites
Ingredients
- 2 cup Quick Oats
- 1 tsp Cinnamon
- 2 tbsp Chia Seeds
- 1 grated Apple
- 1/2 tsp Pink Salt
- 1/2 cup Peanut Butter
- 1 tsp Vanilla
- 1 tsp Lemon Juice
- 2 tbsp Honey
Instructions
- In a large mixing bowl, add the oats, cinnamon, chia seeds, apple, and salt. Then in another microwave-safe mixing bowl, add the peanut butter, vanilla, lemon juice, and honey, and heat for forty seconds. Then, mix the metled ingredients together. Add the creamy mixture to the other ingredients. Mix everything together. Scoop out 20 energy bites. Then, roll each energy bite into a ball. Refrigerate for an hour and enjoy.
An Apple or Apple Bite a Day
Now that you have your energy bites, enjoy them throughout the day if they last that long.
For more recipes, check out this page too.
This post is all about apple energy bites.
& Remember
Start with the Bed,
Juliet
