This mood boosting bark is a delicious treat that will make you smile and brighten your day. It doesn’t take much time to toss this bark together. It is just a six-ingredient recipe that is filled with healthy ingredients. This post is all about mood boosting bark.

With all of the rain lately, I’ve been looking for ways to beat the dark and dreary weather, and what a better way to do so than with food.

This yogurt bark recipe is a tasty treat filled with great ingredients to improve your health and mood. I hope that you enjoy the recipe as much as we do.

This post is all about mood boosting bark.

Table of Contents

Mood Boosting Bark

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Step 1: Prepare the Yogurt

First, start off with the yogurt. I went with a non-dairy option in this unsweetened vanilla coconut yogurt. It’s delicious and the kiddos love it too. So that’s a win-win.

You can use regular yogurt too. Greek vanilla yogurt would be a delicious substitute too.

Spread two cups of the yogurt onto a baking sheet covered in parchment paper.

Step 2: Add the Berries

Then, sprinkle a cup of blueberries and a cup of sliced strawberries onto the tray.

Step 3: Chocolate Chips

Then, sprinkle a half cup of dark chocolate chips over the yogurt evenly. For these, I used vegan chocolate chips I found on Amazon. You could use any chocolate chips you love.

Step 4: The Almonds

Then, sprinkle a half cup of shaved almonds over all the other ingredients.

Step 5: The Chia Seeds

Then, sprinkle 2 tablespoons of chia seeds on top of everything.

Step 6: Finishing Touches & Freeze

Finally, be sure to use a spoon to smash all of the ingredients directly into the yogurt. You will want to do this so that everything freezes evenly.

Be sure to freeze the bark overnight or for at least 5 hours.

When you take it out, break it up so that you can make smaller sections to enjoy. In the meantime, toss it in a freezer container and continue to enjoy it.

Mood Boosting Bark

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Ingredients

2 Cups Unsweetened Vanilla Coconut Yogurt
1 Cup Strawberries
1 Cup Blueberries
1/2 Cup Chocolate Chips
1/2 Cup Shaved Almonds
2 tbsp Chia Seeds

Instructions

On a baking sheet covered in parchment paper, evenly spread two cups of yogurt. Then, add the ingredeitns over top of the yogurt. Be sure to press everything into the bark so that it all freezes well. Then, freeze the bark for at least five hours or overnight. Once, it is frozen, break it into pieces to enjoy.

The Best Bark

Now that you have your mood boosting bark, enjoy it while your mood gets better and better.

For more recipes, check out this page too.

This post is all about mood boosting bark.

& Remember
Start with the Bed,
Juliet

The Best Mood Boosting Bark