The Best Blue Zones Blueberry Smoothie

This Blue Zones Blueberry Smoothie is the perfect way to start your morning. With greens and berries, you can’t go wrong. You will be able to power through the morning knowing you started off with a healthy choice. This post is all about a Blue Zones Blueberry Smoothie.

Are you looking to perfect your morning routine? Do you want a new smoothie recipe, but can’t find one? Well, this smoothie recipe might just be right for you.

With blueberries and spinach, you will be using some of the healthiest ingredients to blend into your morning breakfast.

This post is all about a Blue Zones Blueberry Smoothie.

Blue Zones Blueberry Smoothie

Step 1: Blueberries

Start this recipe with a cup of frozen blueberries.

For all of our smoothies, I use this blender. It’s easy to use and everything can be tossed into the dishwasher. That’s always a huge benefit during the morning rush.

Step 2: Cinnamon

Then, add a half teaspoon of ground cinnamon. Cinnamon has many health benefits, and it’s delicious.

Step 3: Lemon Juice

Then, add a teaspoon of lemon juice. It’s refreshing and adds a tangy taste to the smoothie.

Step 4: Spinach

Next, add a handful of spinach. I always grab a bag of spinach and try to stuff it into meals throughout the week without my kids knowing it is there.

Step 5: Milk

Finally, add a cup of milk. To be true to the Blue Zones choices, use plant-based milk. I added a cup of unsweetened vanilla almond milk.

Blend it all and enjoy!

The Blue Zone Way

Now that you have your smoothie, enjoy it!

For more quick and easy recipes, check out this page too.

& Remember

Start with the Bed,

Juliet